DOWNLOAD / STREAM / RENT

Get a 65min. home practice with Mike!

~ Download / Stream ($10 CAD)
~ 30-day rental ($4.99 CAD)

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“A fantastic complement to any runner’s training.”
– Lynn Kanuka Olympic Medalist 3000 metre run.

Build a strong, flexible injury-proof body with Mike Dennison’s Runner’s Yoga, the perfect complement for any runner’s training program. Mike’s clear, precise instruction will allow complete beginners to follow the routine, allowing everyone to experience the enormous benefits of yoga for runners.

Mike Dennison has run 10 marathons and countless other races during his 23 years of running. He began practicing yoga in 199 and quickly realized the enormous benefits that it could off runners. He is a Yoga Alliance certified teacher at the 500 Hour level and has extensive knowledge of running anatomy and injury.