Read this excellent article by Christine Beevis on Mike’s workshop in Halifax:
Halifax is a running city. Most of its runners proudly cite its hills, winds and unpredictable weather as a badge of honour.
It’s a city where yoga studios have mushroomed in nearly every neighbourhood and yoga mats have become a fashion accessory. So it would seem natural that Halifax Yoga (HY) – a studio on the city’s Northwest Arm peninsula – would invite yoga instructor and runner Mike Dennison to Halifax for 5-hour, Yoga for Runners workshop.