19-Hour Yoga Made for Runners Certificate Course
The next YMFR course will be held in Vancouver on:
October 22 and 28 (evening only) and October 29
The course offers continuing education credits/hours/units with BCRPA, AFLCA, CanFitPro, and Yoga Alliance (USA).
JOIN THE YMFR MAILING LIST!
Minimize injury. Recover faster. Maximize performance.
Read Mike’s Latest Article:
Here’s a question: who are these people who find yoga fun and relaxing? I see them on magazine covers or in ads smiling and laughing while they do their poses and pretend that yoga is just so damned lovely it makes them incontinent of joy and probably incontinent with joy as well. I’ve got to tell you that those images of yoga good times make me feel like I’ve really gotten it wrong, as if there was something they forgot to tell me to do, recite a mantra maybe or visualize puppies, when I showed up for class.READ MORE >