19-Hour Yoga Made for Runners Certificate Course

The next YMFR course will be held in Vancouver on:

October 22 and 28 (evening only) and October 29 

The course offers continuing education credits/hours/units with BCRPA, AFLCA, CanFitPro, and Yoga Alliance (USA).

Download the course e-brochure here »  Registration here »

JOIN THE YMFR MAILING LIST!

* indicates required

CLASSES FROM MIKE’S DVD ARE NOW AVAILABLE ONLINE!

Welcome to Yoga Made For Runners

  • WHAT IS YMFR?

    WHAT IS YMFR?

  • MEET MIKE DENNISON

    MEET MIKE DENNISON

  • GET THE DVD

    GET THE DVD

  • SCHEDULE & LOCATIONS

    SCHEDULE & LOCATIONS

 

Minimize injury. Recover faster. Maximize performance.

 

MIKE’S RUNNERS’ YOGA DVD

Perfect for practicing at home!

Mike Dennison's Runners' Yoga DVD
(click to enlarge)

Read Mike’s Latest Article:

Yoga Sucks . . . And That’s What Makes It Great

Here’s a question: who are these people who find yoga fun and relaxing? I see them on magazine covers or in ads smiling and laughing while they do their poses and pretend that yoga is just so damned lovely it makes them incontinent of joy and probably incontinent with joy as well. I’ve got to tell you that those images of yoga good times make me feel like I’ve really gotten it wrong, as if there was something they forgot to tell me to do, recite a mantra maybe or visualize puppies, when I showed up for class.

READ MORE >