Yoga Made for Runners Certificate Course:

February/March 2017

The next YMFR certificate course will be held over three Saturday afternoons in late February and early March.

Course dates and times:

Saturday, Feb. 25     12:00 – 6:00 p.m.

Saturday, March 4    12:00 – 6:00 p.m.

Saturday, March 11  12:00 – 6:00 p.m.

18 total hours, 16 contact hours, and lots of CECs for health and fitness professionals.

Download the course e-brochure here »  Registration here »

January – February 2017 Schedule

Mondays
5:30 – 6:45 p.m.                     Hillcrest c.c.
7:30 – 8:45 p.m.                     Creekside c.c.

Wednesdays
6:30 – 7:45 p.m.                     Kitsilano c.c.

Fridays
6:45 – 7:45 a.m.                      Creekside c.c.
6:00 – 7:15 p.m.  new class!!!    Creekside c.c.

Sundays
3:30 – 4:45 p.m.  new class!!!    Creekside c.c.

** SMOKIN’ HOT NEW YEAR’S DEAL **

31 classes/$150

Unlimited Yoga Made for Runners class attendance at the Creekside Community Centre during January and February for just $150 + tax.

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CLASSES FROM MIKE’S DVD ARE NOW AVAILABLE ONLINE!

Welcome to Yoga Made For Runners

  • WHAT IS YMFR?

    WHAT IS YMFR?

  • MEET MIKE DENNISON

    MEET MIKE DENNISON

  • GET THE DVD

    GET THE DVD

  • SCHEDULE & LOCATIONS

    SCHEDULE & LOCATIONS

 

Minimize injury. Recover faster. Maximize performance.

 

MIKE’S RUNNERS’ YOGA DVD

Perfect for practicing at home!

Mike Dennison's Runners' Yoga DVD
(click to enlarge)

Read Mike’s Latest Article:

Yoga Sucks . . . And That’s What Makes It Great

Here’s a question: who are these people who find yoga fun and relaxing? I see them on magazine covers or in ads smiling and laughing while they do their poses and pretend that yoga is just so damned lovely it makes them incontinent of joy and probably incontinent with joy as well. I’ve got to tell you that those images of yoga good times make me feel like I’ve really gotten it wrong, as if there was something they forgot to tell me to do, recite a mantra maybe or visualize puppies, when I showed up for class.

READ MORE >